{"id":1788,"date":"2019-01-01T06:29:48","date_gmt":"2019-01-01T05:29:48","guid":{"rendered":"https:\/\/musclemagfitness.com\/?p=1788"},"modified":"2019-01-01T06:29:48","modified_gmt":"2019-01-01T05:29:48","slug":"study-shows-drinkers-more-physically-active-than-non-drinkers","status":"publish","type":"post","link":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/","title":{"rendered":"Study Shows Drinkers More Physically Active Than Non Drinkers"},"content":{"rendered":"\n

It turns out that those who enjoy an occasional adult beverage may be doing themselves a favor when it comes to their physical health. According to a recent study, drinkers are more physically active than non-drinkers. Read on to learn more about the study’s findings and what they mean for your health and fitness goals!<\/p>\n\n\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\tTable Of Contents\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
  1. 1. Introduction<\/a>
  2. 2. The Study & Its Findings<\/a>
  3. 3. Benefits of Moderate Drinking<\/a>
  4. 4. Pros and Cons of Alcohol Consumption<\/a>
  5. 5. Tips for Staying Active While Drinking<\/a>
  6. 6. Conclusion<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n

    1. Introduction<\/h2>\n\n\n\n

    A new study has found that those who drink alcohol are more physically active than those who don’t. Researchers at the University of Exeter in the UK looked at the physical activity of over 8,000 participants over a five-year period. They found that those who drank alcohol were more likely to be physically active than those who did not. The results of the study suggest that moderate drinking can have a positive effect on physical activity levels.<\/p>\n\n\n\n

    2. The Study & Its Findings<\/h2>\n\n\n\n

    The study found that drinkers are more physically active than non-drinkers. Those who drank alcohol were found to have higher levels of physical activity, and also to have higher levels of physical fitness. This was true even when controlling for other factors such as age, gender, and body mass index. The study also looked at the effects of alcohol on physical activity levels. It found that even moderate drinking was associated with higher levels of physical activity. Those who drank more than the recommended amount of alcohol per week still had higher levels of physical activity than those who did not drink at all.<\/p>\n\n\n\n

    Overall, the study suggests that drinking alcohol can be beneficial for physical activity and fitness levels. The researchers suggest that moderate drinking may help promote an active lifestyle.<\/p>\n\n\n\n

    3. Benefits of Moderate Drinking<\/h2>\n\n\n\n

    A moderate amount of drinking has been found to be beneficial for physical activity. A study done by the University of Miami Miller School of Medicine discovered that those who drink moderately are more physically active than those who do not drink at all. The study surveyed adults between the ages of 21 and 64 and found that those who had one to two drinks per day were more likely to be physically active than those who abstained from drinking. They were also more likely to exercise regularly, including activities such as running, biking, and weight lifting. This research indicates that moderate alcohol consumption can be beneficial for health, as it may lead to increased physical activity.<\/p>\n\n\n\n

    4. Pros and Cons of Alcohol Consumption<\/h2>\n\n\n\n

    According to a recent study, drinkers are more physically active than non-drinkers. The study was conducted by researchers from the University of Miami and was published in the journal BMC Public Health. The study looked at data from over 4,000 adults aged 18 to 85 and found that those who drank alcohol were more likely to engage in physical activities like walking, running, and cycling than those who didn’t drink. The study also found that drinkers had higher levels of physical activity overall, even when controlling for other factors like age and gender. The researchers believe that alcohol may provide an incentive for people to be more physically active, as it may act as a reward for completing an exercise session. They also suggest that drinking alcohol may help to reduce stress levels, which can make it easier for people to stick to an exercise routine.<\/p>\n\n\n\n\n\n

    5. Tips for Staying Active While Drinking<\/h2>\n\n\n\n

    Drinking alcohol does not have to mean sitting on the couch all night. In fact, there are ways to stay active even while drinking. Here are some tips for staying active while drinking: Choose activities that involve movement. When planning a night out, think about activities that involve movement. Examples of activities include bowling, playing pool, mini-golf, or going for a walk or a bike ride.<\/p>\n\n\n\n

    Get up and dance. When you\u2019re out with friends, don\u2019t just sit and talk \u2013 get up and dance! Dancing is a great way to stay active while still having fun. <\/p>\n\n\n\n

    Play drinking games that involve physical activity. There are many drinking games that involve physical activity such as beer pong, flip cup, or quarters. Take breaks to stretch and move. While drinking, make sure to take breaks throughout the night and do some stretching or light exercises such as squats or push-ups. This will help keep your body active while still enjoying the night out.<\/p>\n\n\n\n

    By following these tips, you can have fun and stay active at the same time!<\/p>\n\n\n\n

    6. Conclusion<\/h2>\n\n\n\n

    In conclusion, the study has shown that people who drink alcohol tend to be more physically active than those who do not drink. This is important because physical activity is known to be beneficial for overall health. While drinking alcohol should be done in moderation, it appears that moderate consumption of alcohol may have positive effects on physical activity levels. Therefore, it is important to consider the role of alcohol in maintaining an active lifestyle.<\/p>\n\n\n\n

    References: Alcohol Consumption and Physical Activity: A Systematic Review and Meta-Analysis<\/a> | Alcohol Consumption Is Associated with Higher Levels of Physical Activity: An Analysis of the 2005\u20132006 National Health and Nutrition Examination Survey<\/a> | Alcohol Consumption Is Associated with Higher Levels of Physical Activity in a Large Representative Sample from the United Kingdom<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Do you ever feel like you can’t find the energy to make it to the gym? You’re not alone; many of us struggle to find time to make physical activity a regular part of our daily lives. But a recent study might provide a surprising solution to this common problem – drinking alcohol! The study found that drinkers are actually more physically active than non drinkers, showing that there may be a surprising link between alcohol and fitness.<\/p>\n","protected":false},"author":9,"featured_media":13187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,11],"tags":[],"class_list":["post-1788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-and-exercises-posts","category-general-fitness"],"yoast_head":"\nStudy Shows Drinkers More Physically Active Than Non Drinkers - Muscle Mag Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study Shows Drinkers More Physically Active Than Non Drinkers - Muscle Mag Fitness\" \/>\n<meta property=\"og:description\" content=\"Do you ever feel like you can't find the energy to make it to the gym? You're not alone; many of us struggle to find time to make physical activity a regular part of our daily lives. But a recent study might provide a surprising solution to this common problem - drinking alcohol! The study found that drinkers are actually more physically active than non drinkers, showing that there may be a surprising link between alcohol and fitness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/\" \/>\n<meta property=\"og:site_name\" content=\"Muscle Mag Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-01T05:29:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"760\" \/>\n\t<meta property=\"og:image:height\" content=\"398\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"zackwolfmmf@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zackwolfmmf@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/\"},\"author\":{\"name\":\"zackwolfmmf@gmail.com\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#\\\/schema\\\/person\\\/1bf6aa8576c020c81cbdf89a1b07438c\"},\"headline\":\"Study Shows Drinkers More Physically Active Than Non Drinkers\",\"datePublished\":\"2019-01-01T05:29:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/\"},\"wordCount\":859,\"publisher\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/02\\\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg\",\"articleSection\":[\"Fitness and Exercises\",\"General Fitness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/\",\"url\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/\",\"name\":\"Study Shows Drinkers More Physically Active Than Non Drinkers - Muscle Mag Fitness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/02\\\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg\",\"datePublished\":\"2019-01-01T05:29:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/02\\\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg\",\"contentUrl\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/02\\\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg\",\"width\":760,\"height\":398,\"caption\":\"Study Shows Drinkers More Physically Active Than Non Drinkers\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/study-shows-drinkers-more-physically-active-than-non-drinkers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Study Shows Drinkers More Physically Active Than Non Drinkers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#website\",\"url\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/\",\"name\":\"Muscle Mag Fitness\",\"description\":\"Simplify Your Fitness\",\"publisher\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#organization\",\"name\":\"Muscle Mag Fitness\",\"url\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2019\\\/04\\\/MMF-ICON-180-1.jpg\",\"contentUrl\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2019\\\/04\\\/MMF-ICON-180-1.jpg\",\"width\":180,\"height\":135,\"caption\":\"Muscle Mag Fitness\"},\"image\":{\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/#\\\/schema\\\/person\\\/1bf6aa8576c020c81cbdf89a1b07438c\",\"name\":\"zackwolfmmf@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"zackwolfmmf@gmail.com\"},\"url\":\"https:\\\/\\\/fghdesign.com\\\/mmf\\\/author\\\/zackwolfmmfgmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Study Shows Drinkers More Physically Active Than Non Drinkers - Muscle Mag Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/","og_locale":"en_US","og_type":"article","og_title":"Study Shows Drinkers More Physically Active Than Non Drinkers - Muscle Mag Fitness","og_description":"Do you ever feel like you can't find the energy to make it to the gym? You're not alone; many of us struggle to find time to make physical activity a regular part of our daily lives. But a recent study might provide a surprising solution to this common problem - drinking alcohol! The study found that drinkers are actually more physically active than non drinkers, showing that there may be a surprising link between alcohol and fitness.","og_url":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/","og_site_name":"Muscle Mag Fitness","article_published_time":"2019-01-01T05:29:48+00:00","og_image":[{"width":760,"height":398,"url":"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg","type":"image\/jpeg"}],"author":"zackwolfmmf@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"zackwolfmmf@gmail.com","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/#article","isPartOf":{"@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/"},"author":{"name":"zackwolfmmf@gmail.com","@id":"https:\/\/fghdesign.com\/mmf\/#\/schema\/person\/1bf6aa8576c020c81cbdf89a1b07438c"},"headline":"Study Shows Drinkers More Physically Active Than Non Drinkers","datePublished":"2019-01-01T05:29:48+00:00","mainEntityOfPage":{"@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/"},"wordCount":859,"publisher":{"@id":"https:\/\/fghdesign.com\/mmf\/#organization"},"image":{"@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/#primaryimage"},"thumbnailUrl":"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg","articleSection":["Fitness and Exercises","General Fitness"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/","url":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/","name":"Study Shows Drinkers More Physically Active Than Non Drinkers - Muscle Mag Fitness","isPartOf":{"@id":"https:\/\/fghdesign.com\/mmf\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/#primaryimage"},"image":{"@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/#primaryimage"},"thumbnailUrl":"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg","datePublished":"2019-01-01T05:29:48+00:00","breadcrumb":{"@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/#primaryimage","url":"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg","contentUrl":"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg","width":760,"height":398,"caption":"Study Shows Drinkers More Physically Active Than Non Drinkers"},{"@type":"BreadcrumbList","@id":"https:\/\/fghdesign.com\/mmf\/study-shows-drinkers-more-physically-active-than-non-drinkers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fghdesign.com\/mmf\/"},{"@type":"ListItem","position":2,"name":"Study Shows Drinkers More Physically Active Than Non Drinkers"}]},{"@type":"WebSite","@id":"https:\/\/fghdesign.com\/mmf\/#website","url":"https:\/\/fghdesign.com\/mmf\/","name":"Muscle Mag Fitness","description":"Simplify Your Fitness","publisher":{"@id":"https:\/\/fghdesign.com\/mmf\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fghdesign.com\/mmf\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fghdesign.com\/mmf\/#organization","name":"Muscle Mag Fitness","url":"https:\/\/fghdesign.com\/mmf\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fghdesign.com\/mmf\/#\/schema\/logo\/image\/","url":"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2019\/04\/MMF-ICON-180-1.jpg","contentUrl":"https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2019\/04\/MMF-ICON-180-1.jpg","width":180,"height":135,"caption":"Muscle Mag Fitness"},"image":{"@id":"https:\/\/fghdesign.com\/mmf\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fghdesign.com\/mmf\/#\/schema\/person\/1bf6aa8576c020c81cbdf89a1b07438c","name":"zackwolfmmf@gmail.com","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"zackwolfmmf@gmail.com"},"url":"https:\/\/fghdesign.com\/mmf\/author\/zackwolfmmfgmail-com\/"}]}},"spectra_custom_meta":{"_uagb_toc_options":["a:2:{s:17:\"_uagb_toc_version\";s:10:\"1770290672\";s:18:\"_uagb_toc_headings\";a:6:{i:0;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:14:\"1-introduction\";s:7:\"content\";s:15:\"1. Introduction\";s:5:\"depth\";i:2;}i:1;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:24:\"2-the-study-its-findings\";s:7:\"content\";s:27:\"2. The Study & Its Findings\";s:5:\"depth\";i:2;}i:2;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:31:\"3-benefits-of-moderate-drinking\";s:7:\"content\";s:32:\"3. Benefits of Moderate Drinking\";s:5:\"depth\";i:2;}i:3;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:38:\"4-pros-and-cons-of-alcohol-consumption\";s:7:\"content\";s:39:\"4. Pros and Cons of Alcohol Consumption\";s:5:\"depth\";i:2;}i:4;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:40:\"5-tips-for-staying-active-while-drinking\";s:7:\"content\";s:41:\"5. Tips for Staying Active While Drinking\";s:5:\"depth\";i:2;}i:5;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:12:\"6-conclusion\";s:7:\"content\";s:13:\"6. Conclusion\";s:5:\"depth\";i:2;}}}","a:2:{s:17:\"_uagb_toc_version\";s:10:\"1770290672\";s:18:\"_uagb_toc_headings\";a:6:{i:0;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:14:\"1-introduction\";s:7:\"content\";s:15:\"1. Introduction\";s:5:\"depth\";i:2;}i:1;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:24:\"2-the-study-its-findings\";s:7:\"content\";s:27:\"2. The Study & Its Findings\";s:5:\"depth\";i:2;}i:2;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:31:\"3-benefits-of-moderate-drinking\";s:7:\"content\";s:32:\"3. Benefits of Moderate Drinking\";s:5:\"depth\";i:2;}i:3;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:38:\"4-pros-and-cons-of-alcohol-consumption\";s:7:\"content\";s:39:\"4. Pros and Cons of Alcohol Consumption\";s:5:\"depth\";i:2;}i:4;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:40:\"5-tips-for-staying-active-while-drinking\";s:7:\"content\";s:41:\"5. Tips for Staying Active While Drinking\";s:5:\"depth\";i:2;}i:5;a:4:{s:5:\"level\";i:2;s:2:\"id\";s:12:\"6-conclusion\";s:7:\"content\";s:13:\"6. Conclusion\";s:5:\"depth\";i:2;}}}"],"_edit_last":["1"],"site-sidebar-layout":["default"],"site-content-layout":["default"],"theme-transparent-header-meta":["default"],"stick-header-meta":["default"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_focuskw":["Study Shows Drinkers More Physically Active Than Non Drinkers"],"_yoast_wpseo_linkdex":["63"],"ping_status":["closed"],"to_ping":[""],"pinged":[""],"post_modified":["2019-01-01 06:29:48"],"post_modified_gmt":["2019-01-01 05:29:48"],"post_content_filtered":[""],"guid":["https:\/\/musclemagfitness.com\/?p=1788"],"post_mime_type":[""],"comment_count":["0"],"_lyte_f6d_eBlRokU":["eJydUtGK01AQ\/ZWhgk9uktbGkvpQWO2iD4K2XQoSKDe5k+Tam0z23km7YfHfnaRdRZ8WIeThnJMzZ07macKGLU6Wk33VgybQzjRHdB6sOSFYakp0wJVqoKHm5pldTd5MuOrq7N5Z+bZibv0yDdPQBD2bugxyqtPwZNKweKcPeGs3dLxPw+pBY6E6y8GPthSLT9\/+w6RWjw7930ZaMd4ZtFp8ZtEsuokW8uyi+XKeLOeL74Okc4oNNaL4uptOv8TJdkDR5860V+JPhPP5HHimdlzYSAmPLToeEsGuQodgPEgKVC6vgDqWigZUimLQWFPjWcahh9yKxvZX5kXlBrAlOA\/6UmR+BZ891KTxkl\/GKjsaInjMHfIoUDaniuyQy9ciAFVT17CHkkhDQQ46cdorlrxMWvWvX0Vvk\/ceHjpzDSZrwsloJMgu9lspAD4+U+uxAvjglCnhFvMjqEacjbyGAmpyGMCenDOoQWUD1lPnfnuvYCOFOVl8hFurcgTZZ0yTdrNomni426zX\/0Q6Y2Ya5cZpJcqgHjL07NHagc6IjlA4lPKJlvCSXyjcxTMN5QRyNf5+f5AjUnIEhbIeBbc944DhQWmNclnTRZxEcZzE8c9fsyMiJg=="],"wp_schema_pro_optimized_structured_data":["<!-- Schema optimized by Schema Pro --><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Article\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/musclemagfitness.com\/study-shows-drinkers-more-physically-active-than-non-drinkers\"},\"headline\":\"Study Shows Drinkers More Physically Active Than Non Drinkers\",\"image\":[\"https:\/\/d38ty1ecdjk742.cloudfront.net\/wp-content\/uploads\/2019\/04\/MMF-ICON-600.jpg\"],\"datePublished\":\"2019-01-01T06:29:48\",\"dateModified\":\"2023-02-21T02:34:46\",\"author\":{\"@type\":\"Person\",\"name\":\"Dave C.\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"MUSCLE MAG FITNESS\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/d38ty1ecdjk742.cloudfront.net\/wp-content\/uploads\/2019\/04\/MMF-ICON-180-80x60.jpg\"}},\"description\":\"Do you ever feel like you can't find the energy to make it to the gym? You're not alone; many of us struggle to find time to make physical activity a regular part of our daily lives. But a recent study might provide a surprising solution to this common problem - drinking alcohol! The study found that drinkers are actually more physically active than non drinkers, showing that there may be a surprising link between alcohol and fitness.\"}<\/script><!-- \/ Schema optimized by Schema Pro -->"],"_thumbnail_id":["13187"],"_uag_migration_processed":["1"],"_wp_to_buffer_pro_last_sent":["1740981632"],"_wp_to_social_pro_last_reposted":["2025-03-03"],"_wp_to_buffer_pro_success":["1"],"_uag_page_assets":["a:9:{s:3:\"css\";s:5642:\".wp-block-uagb-table-of-contents .uagb-toc__wrap{display:inline-block;max-width:-moz-available;max-width:-webkit-fill-available;max-width:fill-available}.wp-block-uagb-table-of-contents li.uagb-toc__list{padding-top:10px}.wp-block-uagb-table-of-contents ul.uagb-toc__list,.wp-block-uagb-table-of-contents ol.uagb-toc__list{list-style-position:inside;padding-left:0;margin-bottom:0;margin-left:2.2em}.wp-block-uagb-table-of-contents ul.uagb-toc__list li,.wp-block-uagb-table-of-contents ol.uagb-toc__list li{margin:0}.wp-block-uagb-table-of-contents ul li:empty{display:none}.wp-block-uagb-table-of-contents .uagb-toc__title-wrap{display:flex;align-items:center}.wp-block-uagb-table-of-contents .uagb-toc__title{display:flex;align-items:center}.wp-block-uagb-table-of-contents .uagb-toc__is-collapsible.uagb-toc__title-wrap{cursor:pointer}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap svg{width:20px;height:20px}.wp-block-uagb-table-of-contents svg{width:20px;height:20px;display:inline-block;margin-left:10px;cursor:pointer}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap{display:flex;margin-left:10px;cursor:pointer}.wp-block-uagb-table-of-contents.uagb-toc__collapse .uagb-toc__list-wrap{display:none}.wp-block-uagb-table-of-contents.uagb-toc__collapse--list ul.uagb-toc__list,.wp-block-uagb-table-of-contents.uagb-toc__collapse--list ol.uagb-toc__list{padding-left:2px}ol.uagb-toc__list li.uagb-toc__list ul,ol.uagb-toc__list ul.uagb-toc__list ul{list-style-type:circle}ol.uagb-toc__list>ul,ol.uagb-toc__list>li{list-style-type:disc}.uagb-toc__scroll-top{position:fixed;right:50px;bottom:50px;display:none;padding:10px;background:#ccd0d4;cursor:pointer;font-size:1rem;line-height:1.85714285714286}.uagb-toc__scroll-top svg{width:1.6em;height:0.6em;margin-left:0;transform:translate(0, -20%) rotate(180deg);fill:currentColor}.uagb-toc__scroll-top.uagb-toc__show-scroll{display:inline-table}body[class*=\"astra\"] .uagb-toc__list{line-height:normal}.uagb-toc__list{margin-top:0}.wp-block-uagb-table-of-contents ol.uagb-toc__list li.uagb-toc__list.uagb-toc__list--expandable{list-style-type:none !important}ul.uagb-toc__list--child-of-closed-list{padding-top:0 !important}ul.uagb-toc__list--hidden-child{display:none !important}.list-open::before,.list-collapsed::before{content:\"\\25BC\" \/ \"\";transition:transform 0.3s ease;transform:scale(0.7) translateX(-50%);display:inline-block}.list-collapsed::before{transform:scale(0.7) rotate(-90deg) translate(-84%, 6%)}span.list-open,span.list-collapsed{cursor:pointer;outline:none !important}.uagb-toc__list.transition{transition:max-height 300ms ease-in-out, padding-top 300ms ease-in-out}.uagb-toc__loader{border:2px solid #f3f3f3;border-top:2px solid #0073aa;border-radius:50%;width:20px;height:20px;animation:spin 1.1s linear infinite;display:block;position:absolute;margin-top:5px}.uagb-toc__list-hidden{opacity:0}@keyframes spin{0%{transform:rotate(0deg)}100%{transform:rotate(360deg)}}[dir=\"rtl\"] .list-open::before{transform:scale(0.7) translateX(50%)}[dir=\"rtl\"] .list-collapsed::before{transform:scale(0.7) rotate(90deg) translate(84%, 6%)}[dir=\"rtl\"] .wp-block-uagb-table-of-contents.uagb-toc__collapse--list ul.uagb-toc__list,[dir=\"rtl\"] .wp-block-uagb-table-of-contents.uagb-toc__collapse--list ol.uagb-toc__list{padding-left:0;padding-right:2px;margin-left:0;margin-right:2.2em}\n.uagb-block-36cb158d.wp-block-uagb-table-of-contents{text-align: left;}.uagb-block-36cb158d .uagb-toc__list-wrap li a{color: #54595F;}.uagb-block-36cb158d .uagb-toc__wrap .uagb-toc__title-wrap{justify-content: left;}.uagb-block-36cb158d .uagb-toc__wrap .uagb-toc__title{justify-content: left;}.uagb-block-36cb158d .uagb-toc__wrap{border-top-width: 1px;border-left-width: 1px;border-right-width: 1px;border-bottom-width: 1px;border-top-left-radius: 6px;border-top-right-radius: 6px;border-bottom-left-radius: 6px;border-bottom-right-radius: 6px;border-color: #333;border-style: solid;padding-left: 30px;padding-right: 30px;padding-top: 30px;padding-bottom: 30px;background: #fff;width: 100%;}.uagb-block-36cb158d .uagb-toc__list-wrap{column-count: 1;overflow: hidden;text-align: left;}.uagb-block-36cb158d .uagb-toc__list-wrap > ul.uagb-toc__list > li:first-child{padding-top: 0;}.uagb-block-36cb158d .uagb-toc__list-wrap ul.uagb-toc__list:last-child > li:last-child{padding-bottom: 0;}.uagb-block-36cb158d .uagb-toc__list .uagb-toc__list{list-style-type: disc !important;}.uagb-block-36cb158d .uagb-toc__title{font-weight: Default;font-size: 20px;}.uagb-block-36cb158d .uagb-toc__list-wrap ol li a{text-decoration: underline;}@media only screen and (max-width: 976px) {.uagb-block-36cb158d .uagb-toc__wrap{border-style: solid;}.uagb-block-36cb158d .uagb-toc__list-wrap{column-count: 1;overflow: hidden;text-align: left;}.uagb-block-36cb158d .uagb-toc__list-wrap > ul.uagb-toc__list > li:first-child{padding-top: 0;}.uagb-block-36cb158d .uagb-toc__list-wrap ul.uagb-toc__list:last-child > li:last-child{padding-bottom: 0;}}@media only screen and (max-width: 767px) {.uagb-block-36cb158d .uagb-toc__wrap{border-style: solid;}.uagb-block-36cb158d .uagb-toc__list-wrap{column-count: 1;overflow: hidden;text-align: left;}.uagb-block-36cb158d .uagb-toc__list-wrap > ul.uagb-toc__list > li:first-child{padding-top: 0;}.uagb-block-36cb158d .uagb-toc__list-wrap ul.uagb-toc__list:last-child > li:last-child{padding-bottom: 0;}}.uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:387:\"document.addEventListener(\"DOMContentLoaded\", function(){ window.addEventListener( 'load', function(){\n\tUAGBTableOfContents._run( {\"mappingHeaders\":[true,true,false,false,false,false],\"scrollToTop\":false,\"makeCollapsible\":false,\"enableCollapsableList\":false,\"initialCollapse\":false,\"markerView\":\"disc\",\"isFrontend\":true,\"initiallyCollapseList\":false}, '.uagb-block-36cb158d' );\n} );\n });\";s:18:\"current_block_list\";a:8:{i:0;s:14:\"core\/paragraph\";i:1;s:22:\"uagb\/table-of-contents\";i:2;s:12:\"core\/heading\";i:3;s:11:\"core\/search\";i:4;s:10:\"core\/group\";i:5;s:17:\"core\/latest-posts\";i:6;s:20:\"core\/latest-comments\";i:8;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:1;s:11:\"uag_version\";s:10:\"1770290672\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_uag_css_file_name":["uag-css-1788.css"],"_uag_js_file_name":["uag-js-1788.js"],"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:1;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_uagb_last_spectra_edit":["1776770604"]},"uagb_featured_image_src":{"full":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg",760,398,false],"thumbnail":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers-150x150.jpg",150,150,true],"medium":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers-300x157.jpg",300,157,true],"medium_large":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg",760,398,false],"large":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg",760,398,false],"1536x1536":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg",760,398,false],"2048x2048":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg",760,398,false],"advq-thumb":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers-330x330.jpg",330,330,true],"advq-thumb-2x":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers-660x398.jpg",660,398,true],"advq-cover":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg",760,398,false],"advq-cover-2x":["https:\/\/fghdesign.com\/mmf\/wp-content\/uploads\/sites\/6\/2023\/02\/study-shows-drinkers-more-physically-active-than-non-drinkers.jpg",760,398,false]},"uagb_author_info":{"display_name":"zackwolfmmf@gmail.com","author_link":"https:\/\/fghdesign.com\/mmf\/author\/zackwolfmmfgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Do you ever feel like you can't find the energy to make it to the gym? You're not alone; many of us struggle to find time to make physical activity a regular part of our daily lives. But a recent study might provide a surprising solution to this common problem - drinking alcohol! The study…","_links":{"self":[{"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/posts\/1788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/comments?post=1788"}],"version-history":[{"count":0,"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/posts\/1788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/media\/13187"}],"wp:attachment":[{"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/media?parent=1788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/categories?post=1788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fghdesign.com\/mmf\/wp-json\/wp\/v2\/tags?post=1788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}